The following are events coming up in the local area. Organised by local communities, tourism businesses or other organisations:
Ayurveda & Yoga - Soothing Sunday & Wild Flower Medicine
Organised by: The Gathering Fields, Over Wyresdale
10th Sept, 10 -1.30 pm
Ayurveda & Yoga nourish your body and soul through breath, movement , sound . this is our Summer session and we will venture outside into the wild flower meadow and medicine garden.
A gentle workshop designed for people of all stages of life to bring nourishment and Ayurvedic wisdom through breath, movement and mantra. We will gently start our morning with a Yoga practice where we playfully explore depth in movement, making time and space for what is truly nourishing. There will be time for a comfort break after your practice and we will then flow into a Ayurvedic wisdom with Helen Leece ( Ayurvedic practitoner who has trained with leading doctors in Ayurveda and has 15 years experience with the wholistic system Ayurveda) we will explore some herbs this time we will wander the wild flower meadow and medicine garden learning about the foundation of Ayurveda( the land) To conclude our time together we will explore relaxation through sound with a sound healing from Helen. This workshop is suitable for beginners and no experience is required, this workshop is safe and a comfortable place for you to explore. Please bring with you a mat (if you have one), blanket , sturdy shoes and waterproofs refreshments are available.
Your investment is £37